Weight loss appears difficult task, especially if you wish to lose weight more than 10 pounds. To lose weight healthily and most importantly maintaining it, you need to follow a healthy lifestyle incorporating a balanced...
by Dr. Dipan Samanta · Published 8th February 2019
· Last modified 19th April 2020
We gain weight or lose weight because of many factors. Factors includes genetic constitution, daily physical activities, diets, etc. Now, you know, you cannot change the genetic constitution. So, what steps can we take?...
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